Doctors consider a healthy BMI for women to be 18.5–24.9. This calculator will also calculate and display the normal weight range for the height entered. Height (ft) And (inches) Weight (lbs) Calculate. This calculator uses the same baseline algorithm as the Precision Nutrition Weight Loss Calculator to calculate maintenance, weight loss, and weight gain calorie needs. Also FFMI is a an alternative to body mass index. It’s generally a dependable indicator of determining your risk of developing chronic diseases related to obesity. Norton, K. Anthropometrica: A Textbook of Body Measurement for Sports and Health Courses, UNSW Press, 1996. The Body Mass Index (BMI), average scales, and hand-held devices do not accurately estimate body fat percentages. Use this BMI calculator for men to determine the body mass index for male weight by metric or English measurements taking into account the subject's weight and height. Height can be entered in inches, feet and inches, meters, or centimeters. The SBMI – an index that has been developed four years ago especially for this calculator – serves for this purpose. Body Mass Index (BMI) Calculator. Fortunately, the BFI is available to offer quick, easy, and accurate results. Determine your body fat percentage with our body fat calculator. Ideal Body Measurements Calculator. The Muscle & Strength bench press calculator can be used to work out your approximate 1 REP MAX bench press. The BMI, which is short for body mass index, is a basic calculation to determine if you’re at the right weight for your height. What the Numbers Mean. Weight can be entered pounds, stones and pounds, or kilograms. Lean body mass is a component of total body mass along with body fat. Use a tape measure to determine your waist, wrist, hip and forearm circumference. FFMI stands for fat free body mass index with which you can calculate the amount of muscle mass relative to height. These figures are not 100% accurate, but it serves as a good guide! Enter your height and weight below to find your body mass index (BMI). This calculator computes the body mass index and rates it appropriately for men, women, children, juveniles and seniors. This index used by bodybuilders to compare themselves to others. This number is commonly used to judge whether your weight is healthy. Calorie math. Calculate Your BMI. Body mass index (BMI) is an estimate of how moderate a person’s body weight is based on their height and weight. The calorie and macro math. What are your ideal body measurements? BMI Calculator for Bodybuilders. Here, we outline the numbers used to determine the calories and macros delivered by the calculator. Then input your gender and measurements below to receive a body fat index based on average values. The Dexa Scan (Dual-Energy X-ray Absorptiometry) is the gold standard for measuring body fat, muscle… There are a few methods that can calculate muscle mass percentage, such as an MRI. 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