Farmed fish eat a mercury-free diet and hence are mercury-free. Barramundi is a loanword from an Australian Aboriginal language of the Rockhampton area in Queensland meaning "large-scaled river fish". Our barramundi has plenty. However, the name was appropriated for marketing reasons during the 1980s, a decision that has aided in raising the profile of this fish significantly. Capture Methods. It has one of the highest omega-3 levels of any white fish, and is free from mercury and other contaminants. Commercial Sources. You'll love it. A white-fleshed native Australian fish with a firm texture and mild, buttery flavor, barramundi is also known as the giant perch or nairfish. “Free of mercury, but full of heart- and brain-healthy omega-3s, barramundi is a shoe-in for one of my top 5 superfoods.” Australians have long known about the quality of barramundi, both in the fight and the flesh. Australis Barramundi: The Sustainable Seabass™ When it comes to seafood, the restaurant industry is stuck at a crossroad. Our barramundi are humanely harvested, hand-cut, and flash frozen the same day to lock in peak quality and freshness. But it's not as simple as avoiding ALL types of fish. Australis barramundi is 100% traceable and contains zero levels of mercury, PCBs and other contaminants. I also love Salmon but hesitate to purchase it because of the mercury (like you said.) A Better You: Australian Barramundi is an excellent source of all-natural lean protein. ImKarn23 - I'm not sure where Barramundi can be found in Canada. Mercury Levels in Commercial Fish and Shellfish from 1990-2012 by Species Body Lean and Satisfying, it's the Perfect Protein Hugs. Deborah - Barramundi fish can be found at Whole Foods in Tennessee. The fish is raised without antibiotics, hormones or colorants, and contains the highest levels of Omega 3’s of any white fish. Available in the frozen section or at the seafood counter of your local grocery store. Audrey. Mind Highest Omega-3s of any White Fish. This lean protein has all the same health benefits of salmon, but with only half the calories, and no fishy taste. Most white fish are low in omega-3 fatty acids that support brain and cardiovascular health. Dr. Oz has gotten on the barramundi bandwagon, saying the white meat is light, flaky and delicious. Barramundi is the most important commercial fish species in Australia. Fish is very important at these times for its rich content of omega-3 fats which are needed for brain and eye development in the growing foetus and baby. Certain types of fish can accumulate mercury and these are the ones to avoid or limit when pregnant and breast feeding. Originally, the name barramundi referred to Scleropages leichardti and Scleropages jardinii.. 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