a) Tighten front thigh muscles to straighten knees. I've actually had a CPM machine on rental since my knee was opened up again in Sept. Had a tkr almost 5 weeks ago. Has anyone else had this? After your knee replacement, your doctor will require you to be able to bend your knee to a 90-degree angle and straighten it before you are discharged, so you'll already have some range of motion. Help, is anyone else having this problem? After TKR surgery remove any rugs or carpets that you could slip on. A comparison was made between motion, pain, walking and stair-climbing ability, and knee function before and after TKR. And when I walk - it's with a limp now. My Physical Therapist is telling me I have to bend it. Is 88 to little at 8 weeks. I cannot tell you how many time I have heard the words “I wish had had never had this surgery. Knee :: TKR - 5 Weeks After And Can't Bend Knee. I am now 6 weeks after surgery (TKR, right knee), and have struggled on and off with achieving a satisfactory bend since coming out of hospital. It is so stiff I can barely bend at all. Starting out, the goal is to get the knee to bend to 90 degrees within the first week and then improve 5 to 10 degrees each week after that until full flexion is reached. 🚴‍♀️ Using a TENS Unit To Reduce Pain and Improve Movement After A Total Knee Replacement #TKR - Duration: 18:04. My bend prior to surgery was 110, and I'm just hoping to get back to that and be pain free. I would go ahead if that's what's subsequently suggested. Help, is anyone else having this problem? Early on I iced my knee regularly after activity. Do it, I very much doubt you will regret it. Hitting range of motion (ROM) milestones indicates that your stiffness has gotten better, swelling has gone down, you are able to … appropriate medical assistance immediately. you bend the leg, then place the goniometer on the bend. I have no idea if I was ovulating. I could feel a big difference on my knee if I wore soft soled athletic shoes. The increase in your range of motion not only indicates that youre progressing throughout your recovery, but tells your physical therapist and surgeon a number of things. I am now really concerned that I may have to have a manipulation, my first hospital appointment is not until approx. When the recovery stalls around six weeks after knee surgery patients naturally get upset, if not really and truly depressed, about the whole thing. Patient does not provide medical advice, diagnosis or treatment. I have a stationary bike and when I got home, I would ride the bike a while and the bend would loosen up all over again. as being in breach of those terms. Start Position: Standing with feet shoulder width apart and back of knees near chair. . The past few night my boyfriend and I have been having unprotected sex. It was the best thing I ever did. I had a total knee replacement two weeks ago. I cannot tell you how many time I have heard the words “I wish had had never had this surgery.  I get the pain after fully bending my knee, for example when I am on my knees doing my job stocking shelves at work, when I stand to my feet I can usually feel the pain. Measurement of ROM in a rehabilitation unit is traditionally performed with a little instrument called a goniometer. While it will seem difficult, and maybe even impossible at times, try to remember that what happens after your surgery is just as essential to the overall success of the procedure as the surgery itself. I just had my left knee done on 12/17 and just started using the bike again. I can't bend my left knee without excruciating pain. She told me that it was time (day 5 after surgery) to transition to either a cane or hiking pole. My Physical Therapist is telling me I have to bend it. Sometimes gravity alone is not enough to fully straighten your knee. hi I seem to have woken up this morning with what looks like an indent on the right side of my new knee. I was on waiting list & got a call to do surgery, but then I got pregnant, so I had to go back on waiting list. Posted This is painful but also seems almost impossible! Use of the forums is subject to our Terms of Use Patient is a UK registered trade mark. The operated knee is still about three times the size of the good knee and I keep thinking something will snap if I push it too far back! Alison. I still can walk ok, though. Had a tkr almost 5 weeks ago. I Bought myself a goniometer off EBay, but it comes without instructions! I don't feeling anything around my knee now.  Really not brave so hope for the best.9 months after TKR. I'm 4 weeks post op tomorrow and yet to start physio! I also advise patients to wear their compression stockings if they have them. I can only bend knee 50 degrees. Happy New Year everyone! Very scared please advice what should I do. Now that you have a basic understanding of why, we shall look at the traditional physical therapy after a knee replacement and the methods that fluid can be pumped. All the awful pain of PT is so unnecessary. How to Massage a Knee After Total Replacement. Stop when you feel a strong stretch, and hold the position for 15 seconds. Applying Ice to the knee can go on 4-6 weeks after surgery again this depends on the patient’s activity level and overall compliance during the rehab process. Nearly week 5 since tar my question is was at physio yesterday and I can't bend my knee when I walk so he wasn't pleased with me what do I do feeling frustrated frustrated. When I had my first arthroscopic surgeries it too a log time time to bend my knee same for my shoulder.    My knee "pops" (makes a loud popping noise and pressure) pretty regularly now but when I get off of work and off of my knees I experience the discomfort much less. We are in a minority but at least we have this forum with each other on it. So the sun does indeed exist in the distance. Pain is tolerable, I walk without cane, do steps one at a time, drive but it seems almost impossible to bend my knee. While it will seem difficult, and maybe even impossible at times, try to remember that what happens after your surgery is just as essential to the overall success of the procedure as the surgery itself. Return to … Does anyone know the percentage of me being or getting pregnant is? Similarly, a multiply operated knee is unlikely to realize deep post-TKR … That was a good post to alison and a reminder to myself. But, I didn't just sit around and do nothing. Whatever it does it hurts REALLY REALLY bad 10/10, it almost feels like I can't move my knee/leg for at least 1 minute and then the pain gradually lets off and takes about 10 minutes to go away and be back to me just not being able to straighten it or bend it fully. My knee healed well and I have full range of movement; my doctor says the knee looks perfect on x-ray. It sounds rather scientific, but it is just two pieces of plastic, with a circle in the miuddle with the 360 degrees . This type of knee replacement leaves the posterior cruciate ligament (PCL) intact. Everyone had a posterior cruciate-retaining implant. On a everyday schedule little pain walking with cane some times or nothing at home. When I first got hurt falling of the quad I did go to the hospital because my mom was worried and everything on X-rays way ok? To be able to do things like walk down steps or pedal a bike, I've read that you need to be able to bend the knee joint about 110 degrees backward. obviously, the way you place it will make the reading different, so it is not absolutely correct. Only you know how much pain you are in. Good luck and keep us posted! Keeping your foot flat on the floor, slowly bring your heel in … I do post op exercises each day and don't find them too bad pain wise! Warmth and swelling around the knee. . After knee replacement surgery, you and your care team will likely zero-in on one crucial measurement during ReHab: range of motion.  For the moment, I'm happy to have dodged the bullet of MUA. After knee surgery, there is no doubt you will encounter challenges and pain on the path to recovery. Make it easy on yourself by clearing wide paths free of furniture to get around the house with your walker the first week or two of knee replacement recovery. It is so stiff I can barely bend at all. Had a tkr almost 5 weeks ago. I have an ACL ligament tear in my left knee. This happened about five years ago. I have,in my own opinion,and that of the phsio who comes to my home,been doing well. If you have difficulty bending your knee, you can have a friend or family member gently bend it for you. Your first step in dealing with ongoing knee pain in this situation is to make an appointment to see the surgeon who performed your knee replacement. Had a tkr almost 5 weeks ago. I wish you a speedy recovery and really hope you achieve a bend soon wi. Knee :: TKR - 5 Weeks After And Can't Bend Knee Jul 5, 2015. I know doing all that physio can be painful but it does pay off in the end, I often sobbed when doing the phsyio xx, was painfull but now I am glad I did it all. I would pick a fairly large one. This would help a lot when the knee goes stiff it is harder to bend and use, I assume you are doing all your physio? MUA is only offer so I am going for it. Here are some do’s and don’ts to help you along the road to recovery. Some from ankle and some from knee. The one where you sit on edge of chair and slide your bad leg back towards you is easiest for me and I can virtually tuck my leg under the chair? I have no idea where I should put it on my knee (centre, top, bottom?) We want the forums to be a useful resource for our users but it is important to remember that the forums are i too was very reluctant to go ahead but asked for advice on here and the responses from others who had gone through the same we're very positive, so I went ahead. Everyone seems to go forward and think they are doing great and then take a step backwards which gets you down but you must just keep going as you will get there in the end. Most of the experiences were good but my stay in the hospital wasn’t without challenges. and can't find anything on an Internet search. This does not hurt. Sleeping is not good, just can't get comfy with my knee. Had a tkr almost 5 weeks ago. >> Things you need after knee … I have now developed a knee Effusion and have tremendous pain.  Put onto Celebrex.  Do I use crutches again or strap knee?  Doctor says i need to rest it as much as possible. Knee :: TKR - 5 Weeks After And Can't Bend Knee. I didn't have a pillow to use for my knee to be propped up, so I just used my right leg or had my left leg on its side when I laid down on my left side. Good luck x. i would not have had the courage to have the MUA if it hadn't been for people on this forum. My prospective surgeon has told me that after my booked full knee replacement I won't ever be able to kneel again on the replacement artificial joint, & the operation is really only designed as a 'pain-relieving measure' & not a restoration of the walking mobility I had before the cartilage went.Can any1 who has had this operation confirm their experiences along these lines please? 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